Make this delicious Mediterranean dish in just 15 minutes! These quick, easy baked eggs are cooked right in the skillet with tender roasted peppers and a rich tomato sauce. It's the perfect one-pan recipe for a satisfying breakfast or brunch. Same as this oil-free water-cooked omelette or easy cabbage frittata | a low-calorie breakfast idea.

If you love these Roasted Pepper Baked Eggs, you'll adore these easy recipes, too!
- Chickpea Ratatouille - A veggie-packed dish perfect for any meal.
- Shrimp & Leek Frittata - A protein-rich twist on baked eggs.
- Grilled Eggplant Salad - Smoky and creamy, ideal with toast.
- Cheesy Leek Patties - Crispy, golden, and satisfying.
Quick sides: Try garlic green beans or crusty homemade bread for dipping.
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❣️ Why You'll Love This Recipe
This Roasted Peppers Baked Eggs dish is a lifesaver for busy mornings or lazy lunches! It's:
✅ Pantry-friendly - It uses simple staples like eggs and jarred peppers.
✅ Quick & Easy Skillet Meal - Minimal prep, maximum comfort.
✅ Versatile - Perfect with:
- artisan-style bread without kneading (3 ingredients, zero fuss!)
- Baked garlic parmesan potato wedges (because eggs + potatoes = ❤️).
- Quinoa Bean Fritters for extra protein.
🥘 Ingredients

*See the recipe card for full information on ingredients and quantities.
- Grilled peppers: You can use bell peppers or Romano sweet pointed peppers for this recipe-they both work well. I prefer the red ones, but feel free to mix and match the colours. I like roasting peppers on a cast-iron griddle pan because it adds a smokiness that oven roasting doesn't give. This is the secret of a good pepper stew. When they are in season, fire up the grill and roast them in large batches. Peel off the skin, remove the seeds, and store them in sealed bags for later use. For convenience, you can, of course, buy jarred roasted peppers that are already peeled and deseeded, saving you time in your recipe!
- Tomato juice: You can use tomato juice, passata, or crushed/chopped tomatoes. Alternatively, blend 2-3 large ripe tomatoes or finely chop them, and you're good to go! Overall, any type of tomato sauce will suffice.
♻️ Substitutions
- Tomato Juice: Use canned crushed tomatoes or fresh tomato puree.
- Olive Oil: Vegetable oil works just as well.
- Roasted Peppers: If fresh peppers aren't available, jarred roasted peppers are a fantastic alternative.
- Eggs: Swap eggs for tofu and scrambled for a vegan version.
💡 Have a specific food allergy?
Click the buttons below to ask AI how to alter it for your diet!
📋 Variations
- Cheesy Delight: Sprinkle grated cheese, like feta or mozzarella, over the peppers before adding the eggs.
- Spicy Kick: Add chopped jalapeños or a hot sauce for extra heat.
- Meaty Addition: Stir in cooked sausage or shredded chicken for a heartier meal.
💭 Expert Tip
Use roasted peppers from a jar for convenience, but if you have fresh ones, roast them yourself for an extra homemade touch. Simply char the peppers over an open flame or roast them in the oven until blistered, then peel off the skins.
🥗 What to Serve with Roasted Peppers Baked Eggs
This dish pairs wonderfully with a light salad or as a topping for baked potato wedges. For a complete meal, serve it alongside one of my simple bread recipes.
Storage Tips
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. They can also be reheated gently in a skillet over low heat, adding a splash of water to prevent sticking.
❓ Roasted Peppers Baked Eggs FAQs
Roasting peppers at home adds a wonderful smoky depth to your dish. Here is a simple, three-step method:
Char the Peppers: Set your oven to high broil (grill) or use a direct gas flame. Place the whole bell or Romano peppers on a foil-lined baking sheet or directly over the flame. Turn them every few minutes until the skin is completely blackened and blistered on all sides. This usually takes 15-20 minutes in the oven.
Steam (Sweat) the Peppers: Immediately transfer the hot, charred peppers to a bowl and cover it tightly with plastic wrap or a lid. Let them steam for about 10-15 minutes. This step is essential as the steam loosens the skin, making it easy to peel.
Peel and Deseed: Once cool enough to handle, use your hands to gently peel away the blistered skin. Slice the peppers open, remove the core and seeds, and then roughly chop the flesh to use in your recipe.
Yes, absolutely. Canned tomatoes are a fantastic substitution and often provide a richer, thicker base for the baked eggs.
For Crushed Tomatoes or Passata: These are the best alternatives as they have a smooth consistency similar to thick juice. Use the same quantity (about $150 \text{ ml}$ or $5 \text{ oz}$ per two servings) and simmer for a slightly longer time-about 5 minutes-to ensure any extra moisture cooks down and the sauce is well-seasoned before you add the peppers.
For Diced Tomatoes: If you use canned diced or chopped tomatoes, you may want to blend them slightly with an immersion blender or mash them well with a fork before adding them to the skillet. This helps create a better "nest" for the eggs, preventing them from sinking to the bottom and giving the sauce a better texture for baking.
The key to achieving this perfect balance is low heat and precise timing under a lid.
Create Deep Wells: Before cracking the eggs, use the back of your spoon to create small, deep indentations or "wells" in the pepper and tomato sauce. The sauce will hold the whites in place.
Maintain Low Heat: Once the eggs are cracked into the wells, ensure your heat is set to low. If the heat is too high, the bottom of the white will cook too quickly and become rubbery while the top is still raw.
Cover the Skillet: Place a lid on the skillet immediately. The lid traps the heat, allowing the steam to cook the top of the egg whites evenly and quickly.
Time Precisely: For runny yolks, check the eggs after about 5-8 minutes. The egg whites should be completely opaque and firm to the touch, but the yolk should still jiggle slightly when you gently shake the pan.
Remove Immediately: As soon as the whites are set, remove the skillet from the heat to stop the cooking process. The residual heat will continue to warm the yolks without overcooking them.
The best pairing is a sturdy bread that can soak up the rich pepper and egg yolk sauce-perfect for dipping!
- The 3-Ingredient No-Knead Bread has a fantastic crust and porous interior, making it ideal for soaking up every drop of sauce.
- Slice up the Authentic Italian Focaccia Bread. Its olive oil base and soft, spongy texture complement the Mediterranean spices beautifully.
- The Romanian House Bread (Paine de casa) provides a wonderful, soft, and hearty slice-a great base if you like the eggs served on top of your toast.
- Use the Japanese Milk Bread Burger Buns. Their soft, cloud-like texture is excellent for scooping up the peppers and creamy yolks.
You can easily adapt this dish to be entirely vegan by substituting the eggs with firm or extra-firm tofu.
Prepare the Sauce: Follow the recipe exactly, preparing the pepper and tomato base first.
Crumble the Tofu: Instead of cracking eggs, crumble the tofu directly over the simmering pepper mixture.
Add Seasoning: Tofu needs a little extra seasoning to mimic the taste of eggs. Stir in a pinch of turmeric for color and a pinch of Kala Namak (Himalayan black salt), which provides an authentic sulfuric "eggy" aroma and taste.
Simmer and Serve: Cover and let the tofu simmer in the sauce for about 5-7 minutes until heated through. Serve immediately.
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Cristina says
Tried these roasted peppers baked eggs and they were a hit—so simple but packed with goodness. Perfect for a lazy brunch!
Claudia Ciorteanu says
My family loved this!
Razvan says
This was perfect for breakfast!
Claudia says
My family loved this!
Leslie says
I have needed another good breakfast option and this did not disappoint! I loved everything about this!
Swathi says
Roasted peppers baked eggs is yummy, my family enjoyed it.
Sonja says
This is a great and impressive brunch for those days when you want something special, but need it to be using mostly storecupboard ingredients. Came out perfect and was so easy to make!
Liz says
What a delicious breakfast recipe! My husband was in heaven---we both loved it!
Swathi says
Roasted peppers with baked eggs goes really with homemade sourdough bread. I tried it my family enjoyed it.
Nora says
My family loved this! Perfect weekend breakfast! So good!
Nisha says
This was a great lunch the roasted peppers and eggs combined turned out just perfect and delicious!
Janie says
MMM these baked eggs were the perfect meal. It's so good with the pita. Definitely, chef's kiss!
Nicole Kendrick says
This worked exactly as written, thanks!