
Introducing my new cookbook:
FAST.FRESH.FEAST!
30 RECIPES you can make FAST!
100+ COMBINATIONS
Lunch/Dinner combinations for you and your family to enjoy
EASY. ECONOMICAL.
More straightforward and budget-friendly than ever
HOW-TO VIDEOS
Photos and how-to videos accompany most recipes!
DOWNLOAD YOUR COPY TODAY
After checkout, you'll get an instant download link for the digital PDF-no waiting, just start cooking!
10 New Recipes
Time-Saver Hacks
Icons For Dietary Tags
Fast Fresh Feast - Easy Meals for Busy Weeknights
I've created a new eBook called Fast Fresh Feast, with 30 quick and easy recipes you can whip up in 30 minutes or less. These are the ideas I turn to on busy days when I need something fast, simple, and that everyone in the family will actually eat.
Whether you're cooking for picky kids or just want to skip the dinner stress, you'll find:
- Over 100 mix-and-match ideas using everyday ingredients
- Clear, easy-to-follow steps so you're never stuck guessing
💚 Why These Recipes Work
- Minimal cleanup: One-pan meals like Roasted Peppers with Baked Eggs.
- Budget-friendly: Pantry staples (canned tuna, lentils) shine.
- Crowd-pleasers: Even picky eaters love Cornflake Chicken Nuggets and Sweet Mac and Cheese.
Ready to cook smarter? Let's get started!
What's Inside the Fast Fresh Feast eBook
This eBook is built around real-life meals-quick, flexible, and doable even on your busiest nights. Many of them take just 15-20 minutes!
Each recipe is:
✅ Ready in 30 minutes or less
✅ Made with whole ingredients
✅ Labelled by diet (vegan, keto, gluten-free, etc.) so you can easily find what works for you
Take a quick look at what's inside my eBook-I have sorted the recipes by prep time, diet, and meal type, plus a few examples to give you a taste of what's included.
🕒 By Prep Time
- 15 mins (6): Spicy Tuna Onigiri, Tomato Fig Mozzarella Plate
- 20-30 mins (24): Most recipes (e.g., Carbonara, Stir-Fries)
🍽️ By Meal Type
- Breakfast (3): Avocado Omelette Roll, Baked Eggs with Peppers
- Lunch/Dinner (20): Teriyaki Pork Noodles, Cabbage Frittata, Creamy Broccoli Soup
- Snacks/Sides (5): Crispy Zucchini Slices, Green Beans with Garlic
- Desserts (2): Sweet Mac and Cheese, Baked Gorgonzola Pears
🥑 By Diet
- Keto (5): Zucchini Tarts, Crispy Baked Zucchini Slices, Cornmeal-Crusted Fried Fish
- Vegan (5): Sweet & Sour Vegetable Stir Fry, Turkish Bulgur Pilav, Chickpea & Lentil Salad
- Vegetarian (10): Avocado Omelette Roll, Tomato Fig Mozzarella Plate, Baked Gorgonzola Pears
- High-Protein (12): Spaghetti Carbonara, Spinach Pepper Chicken, Bulgogi Beef Bowl
- Gluten-Free (6): Cornmeal Fish, Roasted Peppers with Baked Eggs

Introducing my new cookbook:
FAST.FRESH.FEAST!
30 RECIPES you can make FAST!
❓ Frequently Asked Questions
Nope! All the recipes use everyday ingredients you can find at any grocery store. I kept it simple and budget-friendly on purpose.
Yes! Most of them take even less than that. Many are ready in 15-20 minutes, and I've laid out the steps clearly so you can get right to cooking without any fuss.
Right after you check out, you'll be redirected to a download link so you can grab your ebook straight away. It's a PDF file, so you can view it on your phone, tablet, or computer-whatever works best for you in the kitchen!
Not at the moment. This is a digital PDF, so after payment, you'll be redirected to a link where you can download the ebook instantly-no waiting and no shipping fees. If you prefer a physical copy, you're welcome to print your favorite recipes at home or have the whole ebook printed and bound at a local or online shop.
