Transform leftover lamb into better-than-takeout fried rice in just 15 minutes! Wok-charred with eggs, veggies, and loads of texture. I usually make this the day after a roast-zero waste and packed with flavour.
It's one of those dinners I keep coming back to when time's tight and everyone's hungry. No waste, no fuss-just a fast, satisfying dinner you'll want on repeat.

Ever stare at that container of leftover roast lamb and think, "What can I do with this besides sandwiches?" Well, my friend, the answer is lamb fried rice-and it's about to become your new favourite quick meal.
This recipe is faster than ordering takeout (seriously, just 15 minutes!) and tastes even better. Plus, it's a genius way to use up leftover rice and lamb without wasting a single bite.
If you love quick wins, my 15-minute tuna & caper spaghetti or oil-free water omelette are your next kitchen wins!
💗 Why You'll Love This Recipe
✅ Super quick - just 15 minutes! Just like this turkey and cabbage noodle stir-fry.
✅ Great way to use up leftover roast lamb.
✅ Tastes like takeout, but made with everyday pantry staples
✅ Flexible - you can swap in different veggies or proteins
✅ One-pan meal = less cleanup, like this 15-minute noodle miso soup.
🥘 Ingredients

*See the recipe card for full information on ingredients and quantities.
- Cold cooked rice: I always use day-old rice because it fries up so much better - no mush! Great to be used also to make quick Japanese spicy tuna onigiri. But hey, if you only have fresh rice, just spread it out on a tray for 15 minutes while you prep everything else.
- Leftover roast lamb: Chop it into small pieces - about the size of your thumbnail. Pro tip: I like to sear mine first in a hot pan to get those delicious crispy edges. Makes all the difference!
- Eggs: Two large ones, beaten. I scramble mine right into the rice - they coat every grain perfectly and make it extra satisfying.
- Leek: Just one stalk, thinly sliced. So much sweeter and gentler than regular onion, and it cooks in a flash. Love it in this simple shrimp and leek frittata recipe. Wash it well, though - those layers love hiding dirt!
- Green onions: I keep a bag of chopped ones in my freezer - no more wasted fresh scallions! They thaw instantly on hot rice.
💡 Have a specific food allergy?
Click the buttons below to ask AI how to alter it for your diet!
♻️ Substitutions
- Vegetarian? Skip the oyster sauce (use extra soy sauce) and add mushrooms.
- If you don't have gochujang, you can use a little sriracha or skip it if you prefer things mild.
- Swap the lamb with leftover chicken, beef, or even chopped tofu. I've tried it with rotisserie chicken, too - works great!
- No oyster sauce? Use hoisin sauce instead.
📋 Variations
- Add frozen peas, carrots, or corn for extra veggies.
- Use cauliflower rice to make it lower-carb.
- Crack some black pepper or a splash of rice vinegar at the end for a punchy twist
- Transform leftover lamb fried rice into handheld lamb fried rice tortilla wraps for a tasty twist.
👩🍳 How To Make Leftover Lamb Fried Rice
Love this lamb fried rice? You'll adore my 15-minute garlic butter udon noodles! I make them weekly to use up leftover chicken, beef - even that lonely tofu block in your fridge. For more delicious Asian inspired recipes, take a look at my collection.

Step 1: Cook the Leeks: Heat oil in your wok, then add sliced leeks. Stir-fry for 1 minute until fragrant and slightly softened.

Step 2: Crisp the Lamb: Add chopped leftover lamb to the pan. Cook for 2 minutes until the edges get deliciously crispy and browned.

Step 3: Add Rice & Eggs: Toss in cold rice, breaking up clumps. Pour beaten eggs directly over the rice and stir immediately to coat every grain.

Step 4: Mix the Sauce: Whisk together soy sauces, oyster sauce, sesame oil, and gochujang in a bowl. Set aside-this ensures every bite is perfectly seasoned.

Step 5: Sauce It Up: Drizzle in your pre-mixed sauce (soy, oyster, sesame oil, gochujang) and toss everything together until the rice is evenly coated and slightly crispy.

Step 6: Garnish & Serve: Finish with a generous sprinkle of fresh green onions. Add cilantro or chilli slices if you're feeling fancy! Dig in while hot.
💡 PRO TIP: For next-level crispy rice, spread your fried rice in a thin layer on a baking sheet. Broil on high for 2-3 minutes until you see those perfect golden edges form, just like restaurant-style! (Watch closely - it happens fast!)
💭 Expert Tips
High heat is key! A super-hot wok gives that authentic takeout-style crispiness. If your stove isn't super powerful, let the pan heat up for an extra minute before cooking. Also, don't skip the dark soy sauce - it adds great depth and a nice deep colour. Keep the rice moving in the pan so it doesn't burn. Use a big enough pan so everything cooks evenly. Crowded pans = soggy rice.
🥗 Serving Suggestions
- Pair with a simple cucumber salad or kimchi for crunch.
- Top with a fried egg for extra richness.
❓Leftover Lamb Fried Rice FAQs
Try leftover lamb fried rice - it's a great way to use up roast lamb from Sunday dinner. This easy rice dish has just enough spice without being too much for the kids. You can serve it on its own or add a spoonful of plain yoghurt on the side.
To stop it from drying out, reheat it with a little gravy or sauce. Make sure it's piping hot all the way through-the centre should hit 170°F. You can warm it up in the microwave, on the stovetop, or in the oven, whatever's easiest for you.
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Theresa Kaul says
I had a leftover lamb shank and basmati rice. Made a great dish based on your recipe using what ingredients I had and it was so delicious!!
Agnieszka says
I made this with basmati rice and it turned out delicious!
Nisha says
I enjoyed making this delicious leftover lamb fried rice and it tasted so good in the lunch box the next day. Such a simple and wonderful recipe , will be making it more often!.
Jet says
The sauce combo hits all the right notes, and the leek adds such a gentle sweetness. Bookmarking this for every post-roast Sunday!
Ieva says
Lovely quick meal. Loved the heat of gochujang and the sweetness of oyster sauce. We'll have some leftover roast chicken on Sunday, so we'll try this recipe with chicken insated of lamb too!
ANN says
This recipe was really tasty and a great way to use up leftovers! i subbed chicken for the lamb because that's what we had on hand!
Paula says
This fried rice recipe was SO GOOD! The addition of lamb was absolutely brilliant, definitely making this again!
Nicole Kendrick says
This worked exactly as written, thanks!
Nora says
This Leftover Lamb Fried Rice is such a brilliant way to turn leftovers into something totally crave-worthy! So quick to make, full of flavor, and that wok-charred goodness adds the perfect touch. It’s officially my new go-to for post-roast dinners—no waste, all taste!
Dasha says
Everyone loved this for dinner!!
Swathi says
Leftover lamb fired rice is so good, my family enjoyed so much and asked me to make it again. They said it is better than any takeout.
Audrey says
Super easy and delicious. A great way to repurpose leftovers.
Beverly says
This recipe was actually better than takeout and I love how easy it is! Thank you so much for sharing!
Claudia Ciorteanu says
My family loved this!