Mediterranean Tomato Feta Salad – easy side dish
Whip up a refreshing Mediterranean Tomato Feta Salad—a summer favourite! Combine crisp red onion, crunchy cucumber, and juicy tomatoes with tangy feta cheese. It’s a quick, healthy, low-carb recipe perfect for light lunches or side dishes.
This tomato and feta salad with cucumber is perfect for busy nights. It’s simple, refreshing, and bursting with flavour, making it a quick and satisfying meal option.
Enjoy this refreshing Tomato, Basil, and Feta Salad, a perfect summer dish that’s quick and easy to make. This simple salad features cherry tomatoes and red onion mixed with fresh basil and bell pepper. A drizzle of balsamic vinegar and olive oil creates a light and tangy vinegar dressing. Seasoned with kosher salt and ground black pepper, the fresh ingredients come together beautifully.
Crumbled feta adds a creamy, tangy taste, making this Mediterranean salad a healthy and delicious option for any meal. Ideal for those looking for a quick recipe that highlights the best of summer produce, this salad is sure to be a hit. Enjoy the vibrant flavours of this healthy, easy-to-make dish that embodies the essence of a summer salad.
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Expert Tips
Use Fresh, High-Quality Ingredients: Choose ripe tomatoes, good-quality feta cheese, and extra virgin olive oil for the best taste.
Let the Flavors Marinate: Let the salad sit for 15-20 minutes before serving.
Add Fresh Herbs: Sprinkle fresh herbs like basil, parsley, or mint for added freshness.
Why you’ll love this recipe
You’ll love this quick and easy Tomato and Feta Salad recipe. It only takes 15 minutes to make and is a fresh, tasty dish that mixes juicy tomatoes and tangy feta.
Perfect for any occasion, this salad is versatile. It’s great for lunch, a mid-day snack, or a side dish. With simple ingredients and a delicious taste, it’s sure to be a hit with everyone in the family. Enjoy this healthy salad, packed with fresh vegetables and cheese, anytime!
Ingredients
Cherry Tomatoes (red or mixed): These small, sweet tomatoes add colour. You can also use large tomatoes cut into chunks.
Red Onion: Adds a mild, sharp taste and a bit of crunch.
Bell Pepper: Adds sweetness and a crisp texture, plus more colour.
White Wine or Balsamic Vinegar: Adds a tangy and slightly sweet taste.
Olive Oil: Adds richness and helps mix everything.
Kosher Salt: Brings out the flavours of the other ingredients.
Freshly Ground Black Pepper: Adds a little bit of heat.
Feta Cheese: Adds a tangy, creamy taste that goes well with the tomatoes and veggies.
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Substitutions
Cherry Tomatoes (red or mixed): You can use large tomatoes cut into chunks or grape tomatoes instead.
Red Onion: Substitute with white or yellow onion, shallots, or green onions for a milder taste.
Bell Pepper: Use any colour of bell pepper, or substitute with cucumber for a different crunch.
White Wine Vinegar or Balsamic Vinegar: Apple cider vinegar, red wine vinegar, or lemon juice can be used as alternatives.
Olive Oil: Substitute with avocado oil or a light vegetable oil if you prefer.
Kosher Salt: Use sea salt or table salt.
Freshly Ground Black Pepper: Use pre-ground black pepper or a pinch of cayenne pepper for a bit more heat.
Feta Cheese: Substitute with goat, blue cheese, or even cubed mozzarella for a different taste.
Storage
Store the salad in an airtight container in the refrigerator for up to two days. Give it a gentle toss before serving again to redistribute the flavours.
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Crunchy Feta and Tomato Salad
Equipment
- 1 medium bowl
- 1 chopping board
Ingredients
- 450 gr cherry tomatoes red or mixed ( or 5 large tomatoes)
- 1 medium small-diced red onion
- 1 bell pepper
- 2 tablespoons good white wine vinegar or balsamic vinegar
- 3 tablespoons good olive oil
- 1½ teaspoons kosher salt
- ½ teaspoon freshly ground black pepper
- 100 gr feta cheese cubed
Instructions
- Begin by slicing the cherry tomatoes in half, while the larger ones should be cut into six smaller pieces. Place them all in a spacious bowl.
- Next, finely chop the onion, peppers, and feta cheese. Add vinegar, olive oil, and salt to the bowl, then mix everything together thoroughly.
- Carefully fold the diced ingredients into the salad until well combined. Serve the salad at room temperature and enjoy every bite!
What a lovely recipe a fresh option that goes well with almost everything ❤️
This is such a great-looking salad dish! Plus it really looks delicious and very enticing! An amazing treat to pair with many dishes. Many will gonna loved this treat.
I’m unsure if there is a more delicious combo than feta and tomatoes. thanks for this recipe – i loved it! I will be eating it all summer!
This tomato and feta salad is such an easy side dish for summer! I used garden cherry tomatoes and red onion, and the flavor of the dressing is just perfect!
Nothing beats a simple salad, especially during tomato season! Was really yum and a great side to have when we had a BBQ on the weekend.