This Cheesy Breadsticks Recipe (Saratele) recipe makes crispy, golden Romanian Sarațele in 25 minutes. A perfect salty snack for school or parties using simple pantry ingredients.

🥨 Serves 6 | 🥚 High-Protein | 🥐 Vegetarian | ⏱ 25-Min Snack
Quick Look: Cheese Breadsticks Recipe (Saratele)
⏱ Prep Time: 15 minutes
🔥 Cook Time: 10 minutes
⏳ Total Time: 25 minutes
🍽 Servings: 6
⚡ Calories: 426 kcal per serving
🥐 Texture: crispy, golden, lightly puffed
🥚 Features: high-protein, vegetarian
👌 Difficulty: easy, quick snack
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Nora says:
"Perfectly crispy, salty, and nostalgic. Saratele are such a great snack idea for lunches or anytime cravings!"
In Romania, we call these "saratele". The name comes from the word for salt, so you can think of them as 'salties'-the ultimate salty snack! You can make these in minutes, and they are much better than anything you'll find at the store.
If you have kids, these are the best school cheesy breadsticks because they stay crunchy in a lunchbox. I often make a big batch on Sundays, so we have a cheese snack for the entire week. They are fun to shape and even more fun to eat! If you are planning a party, these fit perfectly on a platter next to my Romanian-style deviled eggs, which are another classic family favourite.
💗 Why You'll Love This Recipe
- Quick to Make: You go from dough to oven in just a few minutes.
- Zero Waste: It uses up small pieces of cheese you might otherwise toss.
- Kid-Friendly: These make a great addition to any school lunch.
- Crispy Texture: The butter and cheese create a flaky, golden bite.
🥘 Ingredients

*See the recipe card for full information on ingredients and quantities.
Cheese: semi-hard cheeses like cheddar, gouda, or emmental work very well.
Butter: Melt, then let it cool slightly before adding so it doesn't affect the yeast.
Dry Yeast: instant or active dry both work.
Seeds: Golden sesame, poppy, or caraway seeds add a classic crunch.
♻️ Substitutes & Variations
- The Cheese: Swap Feta for a salty kick or Mozzarella for a milder bite. Even cottage cheese works if you drain the liquid first.
- Toppings: Skip the seeds and try garlic powder, Parmesan, or ranch seasoning. For a different taste, use rosemary salt, shredded Gruyere, Asiago, or a pinch of dried oregano before baking!
- Gluten-Free: Use a 1-to-1 gluten-free baking mix in place of regular flour.
While these cheesy breadsticks (saratele) are thin and crunchy, sometimes I crave a softer bite. If you feel like turning your kitchen into a full bakery today, you should try this homemade artisan bread at home. It uses similar simple steps but gives you a big, fluffy loaf!
👩🍳 How To Make This Cheesy Breadsticks Recipe (Saratele)

Step 1: Mix the Base. Stir the flour, salt, yeast, and one egg together, then pour in the melted butter.

Step 2: Add the Cheese. Grate your favourite cheese and mix it into the dough until it looks crumbly.

Step 3 (alternative): Add all the ingredients to a food processor and pulse for a few seconds, just until the dough comes together smoothly and is ready to shape.

Step 4: Knead Until Smooth Work the dough for a few minutes until it is firm and no longer sticks to your hands.

Step 5: Roll and Cut. Roll the dough to 1cm thick and use a pizza wheel to cut thin, even strips. Brush with egg wash and sprinkle your seeds or extra cheese over the top.

Step 6: Bake Until Golden. Bake at 400°F (200°C) for 8 to 10 minutes until they are crispy and golden. If they lose their crunch after a few days, put them in a pan in the oven for 2 or 3 minutes. They will crisp right back up and taste like they were just made!
*See the recipe card for detailed instructions.
💭 Expert Tips
- Chill the dough: If your kitchen is hot, put the dough in the fridge for 10 minutes before rolling to get straighter lines.
- Use a Pizza Cutter: A pizza wheel is much faster and cleaner for cutting strips than a knife.
- Double the Batch: These disappear fast, so I always make two trays at once.
🥗 Serving Suggestions
While this easy cheesy breadsticks recipe is a holiday tradition, they are also a great summer snack that goes perfectly with a cold beer or a crisp soda!
Pair with Veggies: For a full school lunch, serve these with cheesy leek and potato patties to add more vegetables to their day.
❓ Cheesy Breadsticks Recipe (Saratele) FAQs
Once they are cool, put them in a glass jar or a zip-top bag. They stay crunchy for up to 5 days on the counter.
Yes! You can freeze the whole ball of dough, or to make these ahead, place the raw cut sticks on a tray and freeze them until solid. Then, tuck them into a freezer bag for up to a month. Just thaw them in the fridge overnight before baking fresh!
Your cheesy breadsticks recipe might have turned out soft if the dough was too thick. Aim for 1cm or slightly less when rolling out the dough for this cheesy breadsticks recipe. Also, make sure your oven is fully heated to 400°F (200°C) before you start baking the cheesy breadsticks.
Butter is better for that flaky texture in this cheesy breadsticks recipe, but you can use solid coconut oil if you prefer. The butter creates those crispy, golden layers that make these cheesy breadsticks so delicious.
For this cheesy breadsticks recipe, a mix of Feta and a hard cheese like Swiss or Gouda gives the best results.
If you are looking for more finger foods for a big game or a birthday, check out my list of Super Bowl party food ideas. Adding these crispy homemade cheese sticks to that list makes any party spread much better!
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Mark says
Everyone loved these! The combination of seeds was particularly great.
Rory says
You truly can't beat a homemade cheese stick! These look so much better than anything you'd find in a box.
Swathi says
This Romanian cheese sticks are so yummy. I am going to make it again. Thanks for sharing this wonderful recipe.
Tamara says
Made a large batch of these saratele and we've been taking them to work to snack on every day! Lovely snack!
Beth says
These Romanian cheese sticks turn crisp and golden in just 25 minutes. A perfect salty snack for school, parties, or any quick bite.
Nora says
Perfectly crispy, salty, and nostalgic. Saratele are such a great snack idea for lunches or anytime cravings!
Ali says
I'm obsessed with this recipe! So great for soup season too!
Joyce says
You can never go wrong with homemade cheese sticks! These look perfectly golden-brown and so wonderfully crispy.
Nicole says
Thank you for sharing this recipe
Rachel says
I made these cheese sticks for my teens' lunch boxes and they love them! Thanks for another epic recipe!
Claudia-Cristina Ciorteanu says
My family loved this!